I don't open my doula bag of tricks very often at a birth but when I do, there are some bits that are regularly used. Combined with my client care packages, I have put together some popular bits for YOU!

This gorgeous little bag is compact and will fit nicely into your hospital bag or on your home birth alter and it is full of items that will help you during labour.

From cooling you down to helping you to feel more love and grounded, I have you covered. The bags contain:

• 𝑨 𝒉𝒂𝒏𝒅 𝒇𝒂𝒏

For your birth partner/ team to cool you down

• 𝑬𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍 𝒐𝒊𝒍 𝒓𝒐𝒍𝒍𝒆𝒓 𝒃𝒐𝒕𝒕𝒍𝒆 (𝒇𝒓𝒂𝒏𝒌𝒆𝒏𝒔𝒄𝒆𝒏𝒄𝒆 𝒐𝒓 𝑪𝒍𝒂𝒓𝒚 𝒔𝒂𝒈𝒆)

For feelings of grounding, love, and calm.

• 𝒔𝒐𝒇𝒕 𝒉𝒐𝒏𝒆𝒚 𝒑𝒂𝒄𝒌𝒔

For an instant energy kick

• 𝒈𝒊𝒏 𝒈𝒊𝒏𝒔

To relieve feelings of nausea

• 𝑨 𝒉𝒆𝒂𝒓𝒕-𝒔𝒉𝒂𝒑𝒆𝒅 𝒓𝒐𝒔𝒆 𝒒𝒖𝒂𝒓𝒕𝒛 𝒄𝒓𝒚𝒔𝒕𝒂𝒍

To bring in alllllll that oxytocin

• 𝑨𝒍𝒐𝒆 𝒗𝒆𝒓𝒂 𝒄𝒉𝒂𝒑𝒔𝒕𝒊𝒄𝒌

Amazing for dry lips during labour

• 𝑨 𝒇𝒍𝒂𝒏𝒏𝒆𝒍

This one expands when put under water and is a great warm compress for crowning or a cool compress for the head or back of the neck during labour and birth.

Price includes p&p.