Workshops & Ceremonies

Empowering Education and Sacred Rituals for Your Perinatal Journey

Parenthood is a profound transformation — filled with joy, questions, and sometimes uncertainty. My workshops and ceremonies are designed to hold you with knowledge, community, and meaningful ritual so you can step forward feeling prepared, confident, and deeply supported.

 
 

Antenatal & Postpartum Education Workshops

Everything you need to know before, during, and after birth.

These comprehensive workshops guide you through every step of your pregnancy, birth, and postpartum journey — so you can make informed choices and feel ready to welcome your baby with calm and confidence.

Topics covered include:

  • Understanding all your birth options and how physiological birth unfolds

  • Comfort measures and coping techniques for labor

  • Information on medical interventions and pharmacological pain relief

  • Creating a birth plan that reflects your values and needs

  • Hypnobirthing basics and mindful birthing tools

  • Advocacy skills and partner support techniques

  • Newborn care essentials, feeding, and comfort strategies

  • Postpartum planning, including physical recovery and emotional wellbeing

  • Understanding postpartum mood disorders and where to find support

  • Valuable resources, book, podcast, and social media recommendations

Whether this is your first baby or your third, these workshops provide a warm, inclusive space to build your birth and postpartum confidence alongside others on similar journeys.


VBAC Confidence Workshop

Tailored support for those planning a Vaginal Birth After Cesarean.

If you’re considering VBAC, this workshop is designed to help you feel informed, calm, and empowered. We explore your options, address common worries, and provide practical tools for advocacy and decision-making — all within a compassionate and non-judgmental environment.


Ceremonies: Sacred Space for Transition & Celebration

Honoring your journey with personalized, intuitive rituals.

  • Mother Blessingways — Celebrate your pregnancy, motherhood, and transformation in a supportive circle. This ceremony honors your unique story, offering connection, healing, and empowerment.

  • Closing the Bones Ceremonies — A beautiful, nurturing ritual to support postpartum recovery and rebirth. This traditional ceremony helps you physically and energetically close the chapter on pregnancy and birth, inviting grounding and renewal.

Each ceremony is lovingly tailored to your needs and desires, creating a meaningful container to mark these important life transitions.es massa malesuada tellus fringilla, nec bibendum tellus blandit. Vivamus sit amet semper lacus, in mollis libero.

 

Why Choose These Workshops & Ceremonies?

  • Feel fully prepared and confident going into birth and postpartum

  • Learn practical, evidence-informed tools in a trauma-informed space

  • Connect with others who understand and share your experience

  • Receive personalized, heart-centered care and guidance

  • Celebrate and honor your unique journey in a way that feels right for you

 

Join a Workshop or Book a Ceremony

Ready to feel supported, informed, and celebrated?